Adrià Sabaté Masip 30:43 SkiErg
7,012
Meters
30:43.3
Time
2:11.4
Pace
423
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 39 |
| Stroke Count | 1217 |
| Drag Factor | 83 |
August 28, 2025 16:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.3 | 7,012 | 2:11.4 | 154 | 830 | 39 | 157 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 35 | 128 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 37 | 149 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 40 | 156 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 41 | 168 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 42 | 172 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 42 | 179 |
| 30:43.2 | 158 | 2:16.7 | 137 | 771 | 40 | 152 |
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Workout Graph
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