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Adrià Sabaté Masip v5:00/0:30r...20 SkiErg

6,224

Meters

28:00.0

Time

2:14.9

Pace

361

Calories

141

Heart Rate

Rest Distance94
Rest Time3:30.0
Overall Distance6,318
Overall Time31:30.0
Average Watts142
Calories Per Hour790
Stroke Rate36
Stroke Count1008
Drag Factor101

August 07, 2025 16:34:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 6,224 2:14.9 142 790 36 141
5:00.0 1,079 2:19.0 130 748 37 122
r: 0:30 40
2:00.0 435 2:17.9 133 759 35 121
0:30.0 115 2:10.4 158 842 32 130
0:30.0 123 2:01.9 193 964 40 141
2:00.0 431 2:19.2 130 746 34 130
0:30.0 117 2:08.2 166 871 32 136
0:30.0 124 2:00.9 198 980 42 146
r: 1:00 15
2:00.0 436 2:17.6 134 762 37 131
0:30.0 119 2:06.0 175 901 30 139
0:30.0 123 2:01.9 193 964 42 148
2:00.0 431 2:19.2 130 746 35 136
0:30.0 119 2:06.0 175 901 32 144
0:30.0 118 2:07.1 170 886 40 151
r: 1:00 17
2:00.0 432 2:18.8 131 749 37 136
0:30.0 120 2:05.0 179 916 30 145
0:30.0 120 2:05.0 179 916 42 156
2:00.0 427 2:20.5 126 734 35 141
0:30.0 121 2:03.9 184 932 30 150
0:30.0 125 2:00.0 203 997 44 161
r: 1:00 22
5:00.0 1,109 2:15.2 141 786 37 162
r94

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