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Adrià Sabaté Masip v5:00/r...17 SkiErg

6,051

Meters

28:00.0

Time

2:18.8

Pace

350

Calories

142

Heart Rate

Rest Distance96
Rest Time2:00.0
Overall Distance6,147
Overall Time30:00.0
Average Watts131
Calories Per Hour750
Stroke Rate35
Stroke Count997
Drag Factor68

July 15, 2025 16:52:31

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 6,051 2:18.8 131 750 35 142
5:00.0 1,077 2:19.2 130 745 35 127
3:00.0 675 2:13.3 148 808 37 143
2:00.0 429 2:19.8 128 740 36 140
2:00.0 448 2:13.9 146 801 39 143
0:30.0 117 2:08.2 166 871 36 147
2:00.0 447 2:14.2 145 798 38 148
0:30.0 116 2:09.3 162 857 34 153
2:00.0 443 2:15.4 141 784 38 152
0:30.0 116 2:09.3 162 857 34 153
r: 1:00 81
2:00.0 445 2:14.8 143 791 38 146
0:30.0 116 2:09.3 162 857 34 150
2:00.0 444 2:15.1 142 788 37 153
0:30.0 115 2:10.4 158 842 32 154
2:00.0 419 2:23.1 119 710 35 142
0:30.0 107 2:20.1 127 737 34 142
2:00.0 434 2:18.2 132 755 36 142
0:30.0 104 2:24.2 117 701 38 144
r: 1:00 15
r96

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