Adrià Sabaté Masip v5:00/0:40r...12 SkiErg
8,037
Meters
37:00.0
Time
2:18.1
Pace
463
Calories
140
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 5:40.0 |
| Overall Distance | 8,219 |
| Overall Time | 42:40.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 35 |
| Stroke Count | 1282 |
| Drag Factor | 96 |
June 25, 2025 19:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 8,037 | 2:18.1 | 133 | 757 | 35 | 140 | |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 | 131 | |
| r: 0:40 | 14 | ||||||
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 31 | 135 | |
| r: 0:40 | 15 | ||||||
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 33 | 142 | |
| r: 0:40 | 15 | ||||||
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 35 | 135 | |
| r: 0:30 | 14 | ||||||
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 36 | 144 | |
| r: 0:30 | 14 | ||||||
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 36 | 143 | |
| r: 0:30 | 14 | ||||||
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 36 | 147 | |
| r: 0:30 | 12 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 38 | 143 | |
| r: 0:20 | 16 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 39 | 142 | |
| r: 0:20 | 13 | ||||||
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 37 | 144 | |
| r: 0:20 | 22 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 39 | 138 | |
| r: 0:20 | 17 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 40 | 146 | |
| r: 0:20 | 16 | ||||||
| r182 |
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Workout Graph
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