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Adrià Sabaté Masip v1000m/1:00r...20 SkiErg

7,500

Meters

33:06.5

Time

2:12.4

Pace

442

Calories

157

Heart Rate

Rest Distance195
Rest Time5:00.0
Overall Distance7,695
Overall Time38:06.5
Average Watts151
Calories Per Hour818
Stroke Rate40
Stroke Count1303
Drag Factor83

June 13, 2025 16:49:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:06.5 7,500 2:12.4 151 818 40 157
4:38.9 1,000 2:19.4 129 744 35 129
r: 1:00 55
1:45.7 400 2:12.1 152 822 38 140
0:47.6 200 1:59.0 208 1014 44 154
1:46.1 400 2:12.6 150 816 38 149
r: 0:30 30
1:46.9 400 2:13.6 147 804 38 148
0:47.8 200 1:59.5 205 1005 44 163
1:45.8 400 2:12.2 151 820 38 158
r: 0:30 20
1:46.4 400 2:13.0 149 812 39 154
0:47.5 200 1:58.7 209 1019 45 168
1:47.1 400 2:13.8 146 802 38 162
r: 1:30 21
1:47.2 400 2:14.0 145 800 38 149
0:47.6 200 1:59.0 208 1014 48 169
1:47.3 400 2:14.1 145 799 38 159
r: 0:30 19
1:47.8 400 2:14.7 143 792 40 160
0:47.4 200 1:58.5 210 1023 48 171
1:47.0 400 2:13.7 146 803 38 164
r: 0:30 31
1:47.8 400 2:14.7 143 792 40 162
0:47.1 200 1:57.7 214 1037 51 174
1:46.4 400 2:13.0 149 812 41 169
r: 0:30 19
2:21.1 500 2:21.1 125 728 38 151
r195

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