Alex Nikel 35:52 row
7,016
Meters
35:52.3
Time
2:33.3
Pace
376
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 865 |
| Drag Factor | 217 |
February 19, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:52.3 | 7,016 | 2:33.3 | 97 | 633 | 24 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 23 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 24 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 25 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 24 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 24 |
| 35:52.3 | 174 | 2:30.2 | 103 | 654 | 22 |
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Workout Graph
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