Alex Nikel 10:43 row
2,021
Meters
10:43.9
Time
2:39.3
Pace
106
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 205 |
January 27, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.9 | 2,021 | 2:39.3 | 87 | 597 | 22 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 22 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 23 |
| 10:43.9 | 146 | 2:30.3 | 103 | 654 | 21 |
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Workout Graph
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