Alex Nikel 11:40 row
2,538
Meters
11:40.0
Time
2:17.9
Pace
146
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 219 |
January 05, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.0 | 2,538 | 2:17.9 | 133 | 759 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 11:40.0 | 370 | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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