Alex Nikel 2:19 row
547
Meters
2:19.0
Time
2:07.0
Pace
34
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 214 |
July 05, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 547 | 2:07.0 | 171 | 887 | 25 |
| 2:19.0 | 548 | 2:06.8 | 172 | 890 | 25 |
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Workout Graph
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