Alex Nikel 1:06:04 row
13,596
Meters
1:06:04.8
Time
2:25.8
Pace
752
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1600 |
| Drag Factor | 168 |
June 26, 2025 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:04.8 | 13,596 | 2:25.8 | 113 | 688 | 24 |
| 10:00.0 | 1,962 | 2:32.9 | 98 | 636 | 24 |
| 20:00.0 | 2,095 | 2:23.1 | 119 | 710 | 24 |
| 30:00.0 | 2,111 | 2:22.1 | 122 | 719 | 24 |
| 40:00.0 | 2,032 | 2:27.6 | 109 | 674 | 24 |
| 50:00.0 | 2,024 | 2:28.2 | 107 | 669 | 24 |
| 1:00:00.0 | 2,155 | 2:19.2 | 130 | 746 | 26 |
| 1:06:04.8 | 1,216 | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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