Alex Nikel 26:08 row
5,024
Meters
26:08.1
Time
2:36.0
Pace
269
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 215 |
April 07, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.1 | 5,024 | 2:36.0 | 92 | 616 | 23 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 21 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 23 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 23 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 26:08.1 | 270 | 2:06.1 | 175 | 900 | 26 |
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Workout Graph
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