Eddie B 5000m row
5,000
Meters
23:39.9
Time
2:21.9
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
July 24, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.9 | 5,000 | 2:21.9 | 122 | 720 | 26 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 28 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 705 | 26 |
| 4:48.5 | 3,000 | 2:24.2 | 117 | 701 | 26 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 710 | 26 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 26 |
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Workout Graph
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