Eddie B 5000m row
5,000
Meters
22:57.7
Time
2:17.7
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
July 15, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.7 | 5,000 | 2:17.7 | 134 | 760 | 27 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 28 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 27 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 738 | 27 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 747 | 27 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 741 | 27 |
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Workout Graph
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