Eddie B 5000m row
5,000
Meters
23:30.3
Time
2:21.0
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
July 11, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.3 | 5,000 | 2:21.0 | 125 | 729 | 27 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 28 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 711 | 27 |
| 4:47.5 | 3,000 | 2:23.7 | 118 | 705 | 27 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 718 | 27 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 807 | 27 |
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Workout Graph
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