Eddie B 500m row
500
Meters
1:50.7
Time
1:50.7
Pace
37
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
July 09, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 34 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 34 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 37 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 36 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 32 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 34 |