Eddie B v2:00/1:00r...7 row
3,797
Meters
17:00.0
Time
2:14.3
Pace
228
Calories
137
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,908 |
| Overall Time | 24:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 443 |
| Drag Factor | 124 |
August 27, 2025 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,797 | 2:14.3 | 144 | 797 | 26 | 137 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 131 | |
| r: 1:00 | 16 | ||||||
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 27 | 141 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 139 | |
| r: 1:00 | 15 | ||||||
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 26 | 147 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 143 | |
| r: 1:00 | 15 | ||||||
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 25 | 139 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 125 | |
| r: 1:00 | 16 | ||||||
| r111 |
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Workout Graph
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