Eddie B v6:00/1:00r...6 row
4,572
Meters
21:00.0
Time
2:17.7
Pace
269
Calories
125
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,677 |
| Overall Time | 27:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 124 |
August 26, 2025 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,572 | 2:17.7 | 134 | 760 | 25 | 125 | |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 26 | 100 | |
| r: 1:00 | 17 | ||||||
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 104 | |
| r: 1:00 | 20 | ||||||
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 26 | 143 | |
| r: 1:00 | 16 | ||||||
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 25 | 127 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 147 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 26 | 133 | |
| r: 1:00 | 17 | ||||||
| r105 |
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Workout Graph
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