Eddie B v0:20/0:10r...24 row
1,888
Meters
8:00.0
Time
2:07.1
Pace
120
Calories
130
Heart Rate
Rest Distance | 632 |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 2,520 |
Overall Time | 19:40.0 |
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 27 |
Stroke Count | 219 |
Drag Factor | 123 |
August 26, 2025 07:57:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:00.0 | 1,888 | 2:07.1 | 170 | 886 | 27 | 130 | |
0:20.0 | 79 | 2:06.5 | 173 | 893 | 30 | 88 | |
r: 0:10 | 29 | ||||||
0:20.0 | 80 | 2:05.0 | 179 | 916 | 30 | 113 | |
r: 0:10 | 29 | ||||||
0:20.0 | 79 | 2:06.5 | 173 | 893 | 27 | 126 | |
r: 0:10 | 28 | ||||||
0:20.0 | 77 | 2:09.8 | 160 | 849 | 27 | 130 | |
r: 0:10 | 32 | ||||||
0:20.0 | 80 | 2:05.0 | 179 | 916 | 27 | 132 | |
r: 0:10 | 29 | ||||||
0:20.0 | 78 | 2:08.2 | 166 | 871 | 27 | 135 | |
r: 0:10 | 29 | ||||||
0:20.0 | 74 | 2:15.1 | 142 | 788 | 27 | 135 | |
r: 0:10 | 28 | ||||||
0:20.0 | 80 | 2:05.0 | 179 | 916 | 27 | 131 | |
r: 4:00 | 19 | ||||||
0:20.0 | 81 | 2:03.4 | 186 | 940 | 30 | 98 | |
r: 0:10 | 23 | ||||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 27 | 122 | |
r: 0:10 | 27 | ||||||
0:20.0 | 78 | 2:08.2 | 166 | 871 | 27 | 136 | |
r: 0:10 | 28 | ||||||
0:20.0 | 80 | 2:05.0 | 179 | 916 | 27 | 142 | |
r: 0:10 | 15 | ||||||
0:20.0 | 78 | 2:08.2 | 166 | 871 | 27 | 141 | |
r: 0:10 | 29 | ||||||
0:20.0 | 78 | 2:08.2 | 166 | 871 | 27 | 145 | |
r: 0:10 | 29 | ||||||
0:20.0 | 81 | 2:03.4 | 186 | 940 | 27 | 145 | |
r: 0:10 | 28 | ||||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 27 | 148 | |
r: 4:00 | 22 | ||||||
0:20.0 | 79 | 2:06.5 | 173 | 893 | 30 | 97 | |
r: 0:10 | 21 | ||||||
0:20.0 | 78 | 2:08.2 | 166 | 871 | 24 | 119 | |
r: 0:10 | 28 | ||||||
0:20.0 | 81 | 2:03.4 | 186 | 940 | 27 | 136 | |
r: 0:10 | 27 | ||||||
0:20.0 | 79 | 2:06.5 | 173 | 893 | 27 | 142 | |
r: 0:10 | 25 | ||||||
0:20.0 | 76 | 2:11.5 | 154 | 828 | 27 | 145 | |
r: 0:10 | 26 | ||||||
0:20.0 | 78 | 2:08.2 | 166 | 871 | 27 | 140 | |
r: 0:10 | 28 | ||||||
0:20.0 | 77 | 2:09.8 | 160 | 849 | 27 | 137 | |
r: 0:10 | 27 | ||||||
0:20.0 | 74 | 2:15.1 | 142 | 788 | 27 | 143 | |
r: 0:10 | 26 | ||||||
r632 |
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Workout Graph

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