Eddie B v6:00/2:00r...6 row
3,320
Meters
15:00.0
Time
2:15.5
Pace
198
Calories
140
Heart Rate
| Rest Distance | 304 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,624 |
| Overall Time | 27:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 401 |
| Drag Factor | 117 |
August 20, 2025 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,320 | 2:15.5 | 141 | 783 | 27 | 140 | |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 27 | 144 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 27 | 147 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 26 | 148 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | 145 | |
| r: 2:00 | 69 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 28 | 118 | |
| r: 2:00 | 167 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 27 | 142 | |
| r: 2:00 | 19 | ||||||
| r304 |
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Workout Graph
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