Eddie B v6:00/1:00r...6 row
4,547
Meters
21:00.0
Time
2:18.5
Pace
266
Calories
146
Heart Rate
| Rest Distance | 325 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,872 |
| Overall Time | 27:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 120 |
August 19, 2025 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,547 | 2:18.5 | 132 | 752 | 26 | 146 | |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 27 | 139 | |
| r: 1:00 | 16 | ||||||
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 146 | |
| r: 1:00 | 13 | ||||||
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 26 | 149 | |
| r: 1:00 | 78 | ||||||
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 26 | 147 | |
| r: 1:00 | 71 | ||||||
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 147 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 28 | 150 | |
| r: 1:00 | 125 | ||||||
| r325 |
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Workout Graph
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