Eddie B 10x100m/1:00r row
1,000
Meters
3:38.0
Time
1:49.0
Pace
70
Calories
112
Heart Rate
| Rest Distance | 243 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,243 |
| Overall Time | 13:38.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 35 |
| Stroke Count | 130 |
| Drag Factor | 112 |
July 14, 2025 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1230 | 35 | 112 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 37 | 0 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 36 | 116 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 35 | 114 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 36 | 120 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 36 | 125 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 36 | 120 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 36 | 130 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 35 | 137 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 35 | 135 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 36 | 126 |
| r243 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.