Torben Michael Hansen 5000m SkiErg
5,000
Meters
19:51.5
Time
1:59.1
Pace
333
Calories
171
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 45 |
| Stroke Count | 899 |
| Drag Factor | 160 |
January 13, 2025 16:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:51.5 | 5,000 | 1:59.1 | 207 | 1012 | 333 | 45 | 171 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 67 | 44 | 159 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 67 | 44 | 169 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 66 | 45 | 171 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 66 | 46 | 176 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 67 | 47 | 180 |
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Workout Graph
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