Torben Michael Hansen 4x5:00/3:00r SkiErg
4,881
Meters
20:00.0
Time
2:02.9
Pace
315
Calories
156
Heart Rate
| Rest Distance | 681 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,562 |
| Overall Time | 32:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 42 |
| Stroke Count | 841 |
| Drag Factor | 120 |
August 18, 2025 17:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,881 | 2:02.9 | 188 | 948 | 42 | 156 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 41 | 153 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 42 | 153 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 42 | 157 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 44 | 164 |
| r681 |
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Workout Graph
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