Torben Michael Hansen 10x2:00/1:00r row
5,056
Meters
20:00.0
Time
1:58.6
Pace
0
Calories
152
Heart Rate
| Rest Distance | 1,403 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,459 |
| Overall Time | 30:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 156 |
May 20, 2025 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,056 | 1:58.6 | 209 | 1020 | 27 | 152 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 27 | 139 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 27 | 144 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 | 146 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 28 | 151 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | 153 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 27 | 152 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 28 | 154 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | 156 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 28 | 162 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 30 | 168 |
| r1,403 |
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Workout Graph
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