Torben Michael Hansen 30:08 row
7,090
Meters
30:08.1
Time
2:07.5
Pace
439
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 157 |
April 26, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 7,090 | 2:07.5 | 169 | 881 | 21 | 144 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 127 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 | 137 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 143 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 148 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 148 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 153 |
| 30:08.0 | 27 | 2:28.1 | 108 | 670 | 7 | 152 |
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Workout Graph
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