Torben Michael Hansen v4:00/2:00r...7 SkiErg
4,828
Meters
19:00.0
Time
1:58.0
Pace
325
Calories
| Rest Distance | 1,107 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,935 |
| Overall Time | 33:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 46 |
| Stroke Count | 869 |
| Drag Factor | 124 |
April 09, 2025 16:20:28
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,828 | 1:58.0 | 213 | 1031 | 46 | |
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 45 | |
| r: 2:00 | 169 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 46 | |
| r: 2:00 | 188 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 46 | |
| r: 2:00 | 162 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 46 | |
| r: 2:00 | 122 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 46 | |
| r: 2:00 | 127 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 46 | |
| r: 2:00 | 90 | |||||
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 47 | |
| r: 2:00 | 249 | |||||
| r1,107 |
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Workout Graph
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