Raphael Merling 1000m row
1,000
Meters
4:05.2
Time
2:02.6
Pace
63
Calories
163
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 37 |
| Stroke Count | 153 |
| Drag Factor | 155 |
March 05, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 37 | 163 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 41 | 120 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 39 | |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 37 | 173 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 36 | 181 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 35 | 178 |
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Workout Graph
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