Raphael Merling 70c row
1,251
Meters
6:09.2
Time
2:27.5
Pace
70
Calories
151
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 200 |
| Drag Factor | 155 |
February 16, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.2 | 1,251 | 2:27.5 | 109 | 674 | 32 | 151 |
| 1:18.7 | 266 | 2:27.9 | 108 | 672 | 31 | 138 |
| 1:13.9 | 261 | 2:21.5 | 123 | 724 | 33 | 156 |
| 1:20.3 | 271 | 2:28.1 | 108 | 670 | 33 | 155 |
| 1:23.7 | 275 | 2:32.1 | 99 | 641 | 32 | 153 |
| 0:52.6 | 179 | 2:26.9 | 110 | 679 | 34 | 154 |
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Workout Graph
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