Raphael Merling 1705m row
1,705
Meters
12:46.3
Time
3:44.7
Pace
85
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 145 |
August 20, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.3 | 1,705 | 3:44.7 | 31 | 406 | 22 |
| 3:44.3 | 500 | 3:44.3 | 31 | 406 | 22 |
| 3:41.2 | 1,000 | 3:41.2 | 32 | 411 | 22 |
| 3:32.6 | 1,500 | 3:32.6 | 36 | 425 | 23 |
| 1:29.9 | 1,705 | 3:39.2 | 33 | 414 | 22 |
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Workout Graph
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