Raphael Merling 15:19 row
2,821
Meters
15:19.6
Time
2:42.9
Pace
145
Calories
144
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 187 |
July 15, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.6 | 2,821 | 2:42.9 | 81 | 578 | 22 | 144 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 21 | 131 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 22 | 134 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 158 |
| 15:19.6 | 58 | 2:48.9 | 73 | 549 | 21 | 153 |
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Workout Graph
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