Richard Stott 30:00 row
6,822
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 113 |
March 24, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,822 | 2:11.9 | 152 | 824 | 21 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 21 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 21 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 21 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 22 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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