Richard Stott 1000m row
1,000
Meters
4:16.0
Time
2:08.0
Pace
61
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 113 |
March 23, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 22 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 22 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 21 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 22 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 21 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 27 |
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Workout Graph
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