Richard Stott 45:00 row
10,205
Meters
45:00.0
Time
2:12.2
Pace
614
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 109 |
March 17, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,205 | 2:12.2 | 151 | 820 | 19 |
| 9:00.0 | 1,998 | 2:15.1 | 142 | 788 | 18 |
| 18:00.0 | 2,059 | 2:11.1 | 155 | 834 | 19 |
| 27:00.0 | 2,054 | 2:11.4 | 154 | 830 | 20 |
| 36:00.0 | 2,044 | 2:12.0 | 152 | 822 | 20 |
| 45:00.0 | 2,051 | 2:11.6 | 153 | 828 | 20 |
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Workout Graph
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