Richard Stott 4:35 row
930
Meters
4:35.5
Time
2:28.1
Pace
51
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 18 |
Stroke Count | 84 |
Drag Factor | 136 |
March 16, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:35.5 | 930 | 2:28.1 | 108 | 670 | 18 |
2:30.5 | 500 | 2:30.5 | 103 | 653 | 19 |
4:33.9 | 430 | 2:23.4 | 118 | 707 | 18 |
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Workout Graph

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