Richard Stott 1000m row

1,000

Meters

4:26.8

Time

2:13.4

Pace

58

Calories

Average Watts147
Calories Per Hour807
Stroke Rate20
Stroke Count93
Drag Factor132

March 12, 2025 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.8 1,000 2:13.4 147 807 20
0:56.6 200 2:21.5 124 725 18
0:53.5 400 2:13.7 146 803 22
0:53.1 600 2:12.7 150 814 21
0:52.0 800 2:10.0 159 848 22
0:51.5 1,000 2:08.7 164 864 21

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Workout Graph

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