Richard Stott 7:56 row
1,529
Meters
7:56.4
Time
2:35.7
Pace
87
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 14 |
| Stroke Count | 173 |
| Drag Factor | 122 |
March 07, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.4 | 1,529 | 2:35.7 | 93 | 618 | 14 |
| 2:34.2 | 500 | 2:34.2 | 95 | 628 | 17 |
| 5:31.1 | 500 | 2:56.9 | 63 | 517 | 14 |
| 7:44.4 | 500 | 2:13.3 | 148 | 808 | 20 |
| 7:53.5 | 29 | 2:36.8 | 91 | 611 | 7 |
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Workout Graph
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