Richard Stott 30:00 row
7,008
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 105 |
March 05, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 868 | 20 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 20 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 21 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 21 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 21 |
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Workout Graph
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