Richard Stott 0:45 row
84
Meters
0:45.6
Time
4:31.4
Pace
4
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 360 |
Stroke Rate | 11 |
Stroke Count | 0 |
Drag Factor | 115 |
March 04, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:45.6 | 84 | 4:31.4 | 18 | 360 | 11 |
0:39.6 | 84 | 3:55.7 | 27 | 391 | 11 |
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Workout Graph

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