Richard Stott 5000m row
5,000
Meters
21:02.6
Time
2:06.2
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 93 |
February 24, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.6 | 5,000 | 2:06.2 | 174 | 898 | 24 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 23 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 873 | 23 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 876 | 24 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 25 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 27 |
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Workout Graph
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