Richard Stott 1000m row
1,000
Meters
4:25.3
Time
2:12.6
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 117 |
February 24, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 20 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 20 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 21 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 20 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 21 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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