Richard Stott 300m row
300
Meters
0:57.4
Time
1:35.6
Pace
25
Calories
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1675 |
| Stroke Rate | 37 |
| Stroke Count | 36 |
| Drag Factor | 123 |
February 22, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.4 | 300 | 1:35.6 | 400 | 1675 | 37 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 38 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 38 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 37 |
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Workout Graph
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