Richard Stott 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 112 |
February 21, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 21 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 20 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 22 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 21 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 21 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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