Richard Stott 1000m row
1,000
Meters
4:33.0
Time
2:16.5
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 123 |
February 20, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 20 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 19 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 20 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 20 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 20 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 21 |
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Workout Graph
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