Richard Stott v2:00/2:00r...2 row
1,315
Meters
5:00.0
Time
1:54.0
Pace
92
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,418 |
| Overall Time | 9:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 128 |
February 19, 2025 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 27 | |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 29 | |
| r: 2:00 | 83 | |||||
| 3:00.0 | 775 | 1:56.1 | 223 | 1069 | 26 | |
| r: 2:00 | 20 | |||||
| r103 |
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Workout Graph
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