Richard Stott 300m row
300
Meters
1:02.6
Time
1:44.3
Pace
22
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 33 |
| Stroke Count | 35 |
| Drag Factor | 112 |
February 16, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.6 | 300 | 1:44.3 | 308 | 1360 | 33 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 35 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 32 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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