Richard Stott 300m row
300
Meters
1:00.0
Time
1:40.0
Pace
24
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 141 |
February 16, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 35 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 36 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 37 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 33 |
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Workout Graph
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