Richard Stott 300m row
300
Meters
1:01.0
Time
1:41.6
Pace
23
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 35 |
| Stroke Count | 36 |
| Drag Factor | 121 |
February 11, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.0 | 300 | 1:41.6 | 333 | 1446 | 35 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 35 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 36 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 35 |
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Workout Graph
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