Richard Stott 300m row
300
Meters
1:02.3
Time
1:43.8
Pace
21
Calories
Average Watts | 313 |
---|---|
Calories Per Hour | 1376 |
Stroke Rate | 31 |
Stroke Count | 33 |
Drag Factor | 151 |
February 07, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02.3 | 300 | 1:43.8 | 313 | 1376 | 31 |
0:20.6 | 100 | 1:43.0 | 320 | 1402 | 32 |
0:20.6 | 200 | 1:43.0 | 320 | 1402 | 32 |
0:21.0 | 300 | 1:45.0 | 302 | 1340 | 31 |
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Workout Graph

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