Richard Stott 300m row
300
Meters
1:02.0
Time
1:43.3
Pace
22
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 33 |
| Stroke Count | 34 |
| Drag Factor | 128 |
February 07, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.0 | 300 | 1:43.3 | 317 | 1391 | 33 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 32 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 35 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 32 |
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Workout Graph
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