Richard Stott 300m row
300
Meters
1:02.9
Time
1:44.8
Pace
21
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 133 |
February 07, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.9 | 300 | 1:44.8 | 304 | 1345 | 30 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 31 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 32 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 28 |
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Workout Graph
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